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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Easy
Banh Dua
506 kcal
7g
45 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Medium
Old-Fashioned Donuts
805 kcal
8g
35 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Aloo Palak
255 kcal
7g
45 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Easy
Milk Couscous
811 kcal
24g
40 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Palak Chaat
369 kcal
15g
35 min
Medium
Coconut Puttu
317 kcal
6g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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