in less than 45 min vegetarian osteoporosis-friendly Recipes

530 recipes

Fusilli al Pomodoro Fresco
Easy

Fusilli al Pomodoro Fresco

579 kcal
18g
30 min
Traditional Semolina Bread (Matlouh)
Medium

Traditional Semolina Bread (Matlouh)

540 kcal
15g
35 min
Traditional Käsefondue
Easy

Traditional Käsefondue

1171 kcal
64g
25 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min
Crispy Thai Fried Tofu
Easy

Crispy Thai Fried Tofu

490 kcal
22g
30 min
Traditional Knödel
Medium

Traditional Knödel

499 kcal
17g
40 min
Homemade Falafels
Medium

Homemade Falafels

892 kcal
27g
40 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Egg Salad Sandwich
Easy

Egg Salad Sandwich

727 kcal
24g
25 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Cumin Lentil Bowl
Easy

Cumin Lentil Bowl

312 kcal
17g
45 min
Honey Crêpes
Easy

Honey Crêpes

547 kcal
17g
35 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Mitarashi Kushi Dango
Medium

Mitarashi Kushi Dango

488 kcal
8g
35 min
Vegetable and Cheddar Quesadillas
Easy

Vegetable and Cheddar Quesadillas

796 kcal
31g
35 min
Bakaliaros (Traditional Sweet Fritters)
Easy

Bakaliaros (Traditional Sweet Fritters)

654 kcal
14g
30 min
Cacik
Easy

Cacik

218 kcal
4g
15 min
Aloo Palak
Easy

Aloo Palak

255 kcal
7g
45 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Savory Cheddar Scones
Easy

Savory Cheddar Scones

479 kcal
15g
35 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Jam Crepes
Easy

Jam Crepes

569 kcal
15g
30 min
Coffee Jelly with Condensed Milk
Easy

Coffee Jelly with Condensed Milk

294 kcal
10g
20 min

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