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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Chocolate Hazelnut Spread Crepes
801 kcal
19g
35 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Pancit Bihon
679 kcal
38g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Meat Cigars with Ras-el-hanout
958 kcal
37g
45 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
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in less than 45 min
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