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in less than 45 min mediterranean anti-inflammatory Recipes
206 recipes
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Creamy Cucumber Salad with Chives
113 kcal
2g
20 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Traditional Dosa
487 kcal
12g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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