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Fritura de Pescado

Fritura de Pescado

A deep-fry that is dry to the touch, with a crust that cracks under the teeth to reveal pearly, piping hot fish. The scent of hot oil and fresh lemon captures the senses.

0
traditionalseafood
25min
Prep time
10min
Cook time
Medium
Difficulty

Nutrition (per serving)

864
Calories
64g
Protein
42g
Carbs
46g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 200 g
    Whiting
    ~40 cal/per serving
    (whole and gutted)
  • 200 g
    European hake
    ~41 cal/per serving
    (in small chunks)
  • 200 g
    Red mullet
    ~79 cal/per serving
    (whole)
  • 200 g
    Loligo vulgaris
    ~39 cal/per serving
    (in rings)
  • 200 g
    Shrimp
    ~50 cal/per serving
    (whole)
  • 150 g
    Wheat flour
    ~131 cal/per serving
  • 100 g
    Chickpea flour
    ~90 cal/per serving
  • 750 ml
    Sunflower oil
    ~1688 cal/per serving
    (for frying)
  • 2 piece
    Citrus limon (L.) Burm. f.
    ~12 cal/per serving
    (in wedges)
  • 1 pinch
    Gray sea salt
  • 200 g
    Fresh anchovies
    ~66 cal/per serving
    (beheaded and gutted)

Allergens

fishmolluscscrustaceansgluten
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Instructions

0/4
  1. Preparation of fish and seafood

    Clean the fish, anchovies, and squid. Carefully pat each piece dry with paper towels. Moisture is the enemy of frying: the fish must be perfectly dry so the flour doesn't turn into a paste.

    15 min
  2. Flouring

    Mix the wheat flour and chickpea flour in a large dish. Coat the fish, anchovies, and squid in this mixture. Shake each piece vigorously or use a sieve to keep only a powdery veil.

    10 min
  3. Frying

    Heat the sunflower oil to 180°C. Immerse the fish and squid in small quantities so as not to drop the temperature. The frying should 'sing'. Remove as soon as the crust is golden and rigid under the skimmer.

    15 min
  4. Finishing and serving

    Place immediately on paper towels. Sprinkle with grey sea salt while hot so it adheres. Serve immediately with fresh lemon wedges.

    5 min

Chef's tips

  • Never overcrowd the fryer, otherwise the oil temperature drops and the fish becomes soggy.
  • Salt is always added right after frying, never before flouring, to preserve the crunch.

Storage

Consume immediately. The fry loses its crunch as it cools and does not reheat well.

4.8
26 reviews
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Fritura de Pescado | FoodCraft