FoodCraft
RecipesPricing
LoginSign up

in less than 45 min mediterranean anti-inflammatory Recipes

206 recipes

Salmon en Papillote with Vegetables
Easy

Salmon en Papillote with Vegetables

394 kcal
41g
35 min
Calamares a la Romana
Medium

Calamares a la Romana

415 kcal
25g
30 min
Herring Fischbrötchen
Easy

Herring Fischbrötchen

891 kcal
82g
20 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Squid Coconut Curry
Medium

Squid Coconut Curry

492 kcal
33g
45 min
Italian Seafood Pasta
Medium

Italian Seafood Pasta

727 kcal
50g
35 min
Five-Spice Lentil Balls
Easy

Five-Spice Lentil Balls

322 kcal
18g
45 min
Grilled Cuttlefish
Medium

Grilled Cuttlefish

427 kcal
41g
30 min
Grilled Salted Cod
Medium

Grilled Salted Cod

814 kcal
126g
30 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Salmon with Dill
Easy

Salmon with Dill

388 kcal
34g
30 min
Spanish Grilled Seafood Platter
Medium

Spanish Grilled Seafood Platter

758 kcal
105g
35 min
Tom Yum Talay
Medium

Tom Yum Talay

250 kcal
39g
35 min
← Previous9 / 9Next →

Also explore

in less than 45 min mediterranean diabetes-friendly Recipesin less than 45 min mediterranean cardiovascular Recipesin less than 45 min mediterranean cholesterol-lowering Recipesin less than 45 min mediterranean renal-friendly Recipesin less than 45 min mediterranean hypertension-friendly Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate