Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Yakiniku

20 min · 265 calories

Baked Cod with Lemon and Breadcrumb Crust

25 min · 312 calories

Grilled Scampi

25 min · 515 calories

Tuna Tartare

20 min · 426 calories

Grilled Salted Cod

30 min · 654 calories

Chicken Skewers

32 min · 361 calories

Chicken and Vegetable Nabe

35 min · 493 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

30 min · 325 calories

Chicken with Mushrooms

35 min · 291 calories

Vietnamese Ragworm Cakes

35 min · 522 calories

Grilled Squid

25 min · 326 calories

Hake Koskera Style

35 min · 454 calories

Scallops Gratin with White Wine Sauce

35 min · 504 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Fish in White Wine

25 min · 316 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Salmon Mousse with Horseradish

33 min · 439 calories

Tandoori Chicken

45 min · 536 calories

Lemon Veal Scaloppine

25 min · 359 calories

Wakame Salad with Tofu

15 min · 259 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Ginger and Garlic Beef

35 min · 267 calories

Chinese Crab and Egg Drop Soup

30 min · 165 calories