Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Chinese Crab and Egg Drop Soup

30 min · 165 calories

Ginger and Garlic Beef

35 min · 267 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Beef with Basil

25 min · 270 calories

Palak Paneer

45 min · 348 calories

Sautéed beef with mushrooms and red wine

25 min · 341 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Thai Mixed Vegetable Stir-Fry

25 min · 229 calories

German-Style Zanderfilet

27 min · 402 calories

Tom Kha Gai

35 min · 365 calories

Beef Kofta

30 min · 426 calories

Prawn Cocktail

20 min · 518 calories

Kebda Mchermla

30 min · 333 calories

Lamb Pincho

45 min · 535 calories

Baked Sea Bass with Aromatics

40 min · 486 calories

Ginger Beef Bites

30 min · 301 calories

Red Chicken Curry

30 min · 488 calories

Chinese Basil Chicken

25 min · 301 calories

Pan-seared sirloin steak with brown butter

15 min · 417 calories

Lemon Chicken Scallopini

25 min · 373 calories

Madeiran Beef Skewers

35 min · 403 calories

Kung Pao Chicken

30 min · 421 calories

Marinated Chicken Bites

25 min · 252 calories