Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Peanut Butter

15 min · 545 calories

Camarão à Guilho

20 min · 383 calories

Garlic Gambas

20 min · 295 calories

Fish Curry

35 min · 440 calories

Lemon Branzino

35 min · 532 calories

Larb Gai: Spicy Minced Chicken Salad

25 min · 215 calories

Hoisin Beef Stir-fry

25 min · 382 calories

Hake Romana Style

25 min · 477 calories

Grilled Sardines

18 min · 555 calories

Chili Shrimp

20 min · 228 calories

Pork Lettuce Wraps

25 min · 355 calories

Oyster Sauce Chicken

25 min · 329 calories

Salmon with Dill

30 min · 388 calories

Grilled Sardines

21 min · 600 calories

Ginger Sautéed Shrimp

25 min · 248 calories

Hake in Almond Sauce

35 min · 440 calories

Rindersteak with Onions

25 min · 471 calories

Chicken Curry

35 min · 407 calories

Sautéed Soy Sauce Shrimp

25 min · 235 calories

Veal Scaloppine with White Wine

25 min · 378 calories

Beef Tataki

25 min · 331 calories

Karpfen Blau (Blue Carp)

45 min · 729 calories

Yakizakana (Salt-Grilled Mackerel)

30 min · 486 calories

Forelle Müllerin (Trout Meunière)

25 min · 600 calories