Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 397 g. With 397 recipes, you can find a quick dish to suit your appetite.

Thyme and Lemon Chicken Skewers

30 min · 298 calories

Cá hấp: Vietnamese Steamed Whole Fish

35 min · 285 calories

Chili Shrimp

25 min · 250 calories

Pork Stir-fry with Ginger

35 min · 304 calories

Mixed Ceviche

40 min · 290 calories

Beef and Vegetable Skewers with Thyme

30 min · 395 calories

Spiced Turkey Kebabs

40 min · 305 calories

Cumin Lentil Bowl

45 min · 310 calories

Beef and Broccoli Stir-Fry

30 min · 346 calories

Prawn Masala

30 min · 228 calories

Thai Seafood Salad

25 min · 251 calories

Fried Seafood

35 min · 550 calories

Tori nabe, Japanese chicken and tofu hot pot

40 min · 485 calories

Ahi tuna poke bowl

40 min · 463 calories

Prawn yakisoba with vegetables

30 min · 415 calories

Cod with chickpeas and spinach

35 min · 400 calories

Herb-crusted cod with minty crushed peas

40 min · 420 calories

Salmon with French green lentils

45 min · 469 calories

Smoked salmon, egg and cucumber plate

14 min · 352 calories

French-style Falafel

30 min · 529 calories

Fried Calamari

25 min · 458 calories

Smoked Paprika Roasted Chickpeas

45 min · 515 calories

Crispy Fried Fish

30 min · 575 calories

Chicken and Shiitake Soba Nabe

45 min · 521 calories