Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 397 g. With 397 recipes, you can find a quick dish to suit your appetite.

Pla Kapong Neung Manao

35 min · 302 calories

Five-Spice Lentil Balls

45 min · 322 calories

Provençal-style Fish

45 min · 331 calories

Gogi-gui (Korean Beef BBQ)

30 min · 380 calories

Larb Moo

25 min · 321 calories

Chả ốc (Vietnamese Snail Patties)

40 min · 433 calories

Greek Fried Calamari

25 min · 374 calories

Grilled Shrimp

15 min · 306 calories

Grilled shrimp skewers

25 min · 300 calories

Fugu Chiri (Fugu Hot Pot)

35 min · 366 calories

Grilled Whiting

25 min · 308 calories

Kaeng Som Thai Sour Curry

40 min · 327 calories

Fish Kefta with herbs and spices

45 min · 352 calories

Tom Yum Talay

35 min · 247 calories

Pescado a la Plancha

30 min · 489 calories

Cazón en Adobo

30 min · 377 calories

Baked Salmon

25 min · 297 calories

Grilled Fresh Fish with Lemongrass

45 min · 454 calories

Wok Stir-fried Seafood

30 min · 264 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Baked Fish

45 min · 532 calories

Salt-Baked Prawns

20 min · 296 calories

Orange Shrimp

25 min · 260 calories

Thyme and Lemon Chicken Skewers

30 min · 298 calories