Halal diabetes-friendly Middle Eastern recipes

Middle Eastern cooking brings fragrant spices, hearty pulses, and fresh herbs to the table. Try Cumin Broad Beans (15 g protein) or Traditional Lamb Harira with Pulses (431 kcal). With 78 recipes, you can find satisfying ideas for everyday meals.

Creamy Hummus

30 min · 15 g of carbs

Lentil Tabbouleh

45 min · 41 g of carbs

Middle Eastern Fish Kebabs

28 min · 5 g of carbs

Traditional Hummus

15 min · 20 g of carbs

Okra with Tomato

50 min · 16 g of carbs

Baked Falafel

45 min · 23 g of carbs

Baked Kofta

1 h 20 min · 43 g of carbs

Broad Beans with Tahini

30 min · 39 g of carbs

Bulgur with Walnuts

30 min · 45 g of carbs

Vegetable Seekh Kebab

40 min · 20 g of carbs

Chicken Chikh Stew

1 h 5 min · 33 g of carbs

Cumin Broad Beans

35 min · 21 g of carbs

Mint Bulgur

25 min · 44 g of carbs

Veal Shawarma

35 min · 11 g of carbs

Broad Beans with Mint and Garlic

20 min · 16 g of carbs

Chicken Marak

1 h 20 min · 35 g of carbs

Garlic Broad Beans

25 min · 21 g of carbs

Traditional Lamb Harira with Pulses

1 h 40 min · 30 g of carbs

Middle Eastern Lentil Loaf

1 h 10 min · 51 g of carbs

Lebanese Lentils and Rice

55 min · 95 g of carbs

Middle Eastern Avocado Salad with Pomegranate

15 min · 8 g of carbs

Spiced Sweet Potato Fries with Tahini Dip

40 min · 43 g of carbs

Tomato and Red Onion Salad with Parsley

15 min · 9 g of carbs

Mutton Seekh Kebab

40 min · 7 g of carbs