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pescatarian diabetes-friendly Middle Eastern Recipes
51 recipes
Medium
Falafel Wrap with Tahini
985 kcal
42g
55 min
Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Easy
Mujadara
682 kcal
22g
60 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
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Cuisines
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Dish types
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Meat and fish
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vegan
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable