Paleo diabetes-friendly Middle Eastern recipes

Middle Eastern cooking brings together fragrant spices, fresh herbs, and satisfying everyday dishes. Try the Cumin Broad Beans with 15 g of protein or Baked Kofta with 40 g. With 35 recipes, you can bring these flavors to your kitchen.

Middle Eastern Fish Kebabs

28 min · 5 g of carbs

Traditional Hummus

15 min · 20 g of carbs

Okra with Tomato

50 min · 16 g of carbs

Baked Falafel

45 min · 23 g of carbs

Baked Kofta

1 h 20 min · 43 g of carbs

Broad Beans with Tahini

30 min · 39 g of carbs

Cumin Broad Beans

35 min · 21 g of carbs

Broad Beans with Mint and Garlic

20 min · 16 g of carbs

Chicken Marak

1 h 20 min · 35 g of carbs

Garlic Broad Beans

25 min · 21 g of carbs

Middle Eastern Avocado Salad with Pomegranate

15 min · 8 g of carbs

Tomato and Red Onion Salad with Parsley

15 min · 9 g of carbs

Mutton Seekh Kebab

40 min · 7 g of carbs

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

30 min · 9 g of carbs

Spiced Lamb Kofta

30 min · 6 g of carbs

Lemon Tahini Sauce

10 min · 5 g of carbs

Beef Kofta

30 min · 6 g of carbs

Lettuce and Olive Salad with Mint

15 min · 5 g of carbs

Mint Marinated Sardines

26 min · 2 g of carbs

Smoky Baba Ghanoush

1 h · 18 g of carbs

Green Beans with Mint

45 min · 12 g of carbs

Grilled Peppers in Olive Oil

40 min · 13 g of carbs

Marinated Pepper Salad with Garlic and Cumin

50 min · 9 g of carbs

Fresh Herb Salad with Pomegranate

20 min · 9 g of carbs