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quick mediterranean cholesterol-lowering Recipes
344 recipes
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Oregano Pita Chips
401 kcal
8g
22 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Chinese-Style Mango Salad
190 kcal
4g
20 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable