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Korean Sesame Oil Salad

Korean Sesame Oil Salad

Fresh lettuce leaves coated in a dark, aromatic dressing. The intense smell of toasted sesame oil meets the heat of chili flakes for a side dish with real character.

0
quickfreshvegetarianspicy
10min
Prep time
0min
Cook time
Easy
Difficulty

Nutrition (per serving)

69
Calories
2g
Protein
5g
Carbs
5g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 200 g
    Butterhead lettuce
    ~7 cal/per serving
    (washed and dried)
  • 2 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~4 cal/per serving
    (thinly sliced)
  • 1 piece
    Garlic
    ~1 cal/per serving
    (minced)
  • 2 tbsp
    soy sauce
    ~4 cal/per serving
  • 1 tbsp
    Sesame oil
    ~34 cal/per serving
  • 1 tbsp
    Rice vinegar
    ~1 cal/per serving
  • 1 tsp
    White sugar
    ~5 cal/per serving
  • 1 tsp
    gochugaru
    ~6 cal/per serving
  • 1 tsp
    sesame seeds
    ~7 cal/per serving
    (toasted)

Allergens

soyglutensesame
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Instructions

0/3
  1. Preparing the aromatic base

    In a large bowl, whisk together the soy sauce, rice vinegar, white sugar, and gochugaru. Stir until the sugar crystals are completely dissolved.

    3 min
  2. Cutting the vegetables

    Thinly slice the scallions on a bias. Mince the garlic clove until it reaches a paste-like consistency. Tear the lettuce by hand into bite-sized pieces.

    5 min
  3. Binding and seasoning

    Add the sesame oil to the liquid base to create a light emulsion. Pour over the lettuce and scallions. Toss gently by hand: every leaf should glisten with oil without being submerged.

    2 min

Chef's tips

  • Do not dress the salad in advance; the salt in the soy sauce will draw out moisture and make the lettuce limp.
  • For extra kick, rub the bottom of the bowl with the minced garlic before adding the liquids.

Storage

Consume immediately after tossing. The dressing can be kept separately in the fridge for up to 3 days.

4.9
27 reviews
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Korean Sesame Oil Salad | FoodCraft