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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Medium
Vietnamese Jellyfish Salad
200 kcal
11g
30 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Cilantro Lime White Rice
347 kcal
6g
28 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Miso-Glazed Eggplant
381 kcal
6g
30 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Easy
Homemade Tortilla Chips
418 kcal
9g
20 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable