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quick hypertension-friendly Recipes
840 recipes
Easy
Mexican Style Flambé Bananas
273 kcal
2g
15 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Camarones al Mojo de Ajo
327 kcal
34g
25 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Spicy Soy Stir-Fried Cauliflower
143 kcal
4g
25 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Carrot Raita
124 kcal
4g
17 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Medium
Cashew Pork
536 kcal
32g
30 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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