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Fried Zucchini
Ultra-thin zucchini matchsticks, golden and crispy to the bite. The center remains tender, enhanced by a touch of salt and lemon acidity.
0aperitifclassicvegetarian
15min
Prep time
10min
Cook time
Easy
Difficulty
Nutrition (per serving)
525
Calories
6g
Protein
23g
Carbs
44g
Fat
Spark IA
Contextual intelligence
Ingredients
4
- 4 pieceZucchini~40 cal/per serving(finely julienned)VeganGluten-free
- 100 gWheat flour~88 cal/per serving(for coating)Vegan
- 1000 mlPeanut oil~2248 cal/per serving(for frying)VeganGluten-free
- 2 pinchFleur de sel(for serving)VeganGluten-free
- 1 pieceCitrus limon (L.) Burm. f.~6 cal/per serving(in wedges)VeganGluten-free
Allergens
glutenpeanuts
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Instructions
0/4Slicing
Cut the zucchini into regular matchstick-sized pieces. The thinner the cut, the crispier the result.
10 minDredging
Toss the sticks in wheat flour. Shake vigorously in a sieve to remove all excess: you want a thin dusting, not a thick batter.
2 minFrying
Fry in small batches in oil at 180°C. Remove as soon as the zucchini turns golden and the oil bubbling slows down.
6 minSeasoning
Drain on paper towels. Salt immediately with sea salt so the grains stick to the residual oil.
2 min
Chef's tips
- •Never salt the zucchini before flouring them, otherwise they will release water and the fry will be soggy.
- •The oil must be very hot: if you drop a stick in, it should rise to the surface and foam immediately.
Storage
Consume immediately. These zucchinis do not hold well as they lose their crispness when cooling down.
4.0
46 reviews
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