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quick hypertension-friendly Recipes
840 recipes
Medium
Linguine with Scallops
580 kcal
17g
30 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Cuban Sandwich
1227 kcal
86g
25 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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