Five-Spice Sautéed Tofu
30 min · 15 g of protein
Pregnancy-friendly meat and fish
416 recipes
Find hearty meat and fish dishes, from Southern Fried Chicken (74 g protein) to a Cheddar Tuna Melt (51 g protein). With 416 recipes, there are plenty of ideas to explore; choose fully cooked options and check that cheeses are pasteurised, with no alcohol or raw fish or meat.
Korean Pork Cutlet
35 min · 57 g of protein
Five-Spice Lentil Balls
45 min · 18 g of protein
Ricotta and Honey Tartine
15 min · 24 g of protein
Vietnamese Fish Sauce Chicken
45 min · 43 g of protein
Tea-Smoked Soy Tofu
1 h 5 min · 20 g of protein
Kabocha Croquettes
1 h 10 min · 20 g of protein
Pla Muek Yang
33 min · 31 g of protein
Moo Yang: Thai Grilled Pork
35 min · 36 g of protein
Marinated Mackerel
35 min · 31 g of protein
Moo Pad Nam Prik Pow
25 min · 25 g of protein
Spicy Sweet Chicken
35 min · 28 g of protein
Baked Eggs with Button Mushrooms
22 min · 17 g of protein
Veal Schnitzel
30 min · 40 g of protein
Braised Tofu
25 min · 19 g of protein
Orange Chicken
35 min · 37 g of protein
Pescado a la Plancha
30 min · 64 g of protein
Thai Fish Cakes
35 min · 25 g of protein
Pork Katsu Sando
30 min · 45 g of protein
Soy Sauce Tofu
25 min · 15 g of protein
Middle Eastern Spiced Lamb Steak
30 min · 42 g of protein
Crispy Fried Fish
30 min · 40 g of protein
Traditional Boudin Blanc
1 h 15 min · 41 g of protein
Scorpion Fish Tacos
30 min · 37 g of protein