Falafel Wrap with Tahini
55 min · 42 g of protein
Pregnancy-friendly Middle Eastern meat and fish
27 recipes
Middle Eastern cooking brings together fragrant spices, grilled meats and vibrant seafood. Try the Spiced Chicken Shawarma (854 kcal) or Middle Eastern Grilled Seafood (45 g protein), prepared with pregnancy-friendly ingredients. With 27 recipes, you can explore these flavours in your own kitchen.
Mint Marinated Sardines
26 min · 40 g of protein
Turkish Eggs (Çılbır)
25 min · 25 g of protein
Spiced Lamb Kebab
35 min · 49 g of protein
Spiced Chicken Shawarma
35 min · 46 g of protein
Middle Eastern Grilled Seafood
30 min · 46 g of protein
Herbed Chickpea Galettes
30 min · 28 g of protein
French-style Falafel
30 min · 29 g of protein
Homemade Falafels
40 min · 27 g of protein
Middle Eastern Fish Kebabs
28 min · 28 g of protein
Mutton Seekh Kebab
40 min · 28 g of protein
Baked Kofta
1 h 20 min · 34 g of protein
Spiced Lamb Kofta
30 min · 28 g of protein
Beef Kofta
30 min · 32 g of protein
Middle Eastern Spiced Lamb Steak
30 min · 42 g of protein
Lamb Stuffed Pita Bread
25 min · 29 g of protein
Veal Shawarma
35 min · 36 g of protein
Spiced Grilled Beef Kebabs
30 min · 47 g of protein
Grilled Lamb Shish Kebab
30 min · 37 g of protein
Lamb and Cumin Cabbage Cigars
1 h 45 min · 27 g of protein
Lamb Lettuce Wraps with Tahini Sauce
35 min · 23 g of protein
Yogurt-marinated chicken kebabs
35 min · 38 g of protein
Traditional Grilled Kefta
30 min · 39 g of protein
Spiced Turkey Kebabs
40 min · 34 g of protein