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pescatarian diabetes-friendly Japanese Recipes
57 recipes
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Oden
371 kcal
37g
120 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable