pescatarian diabetes-friendly Japanese Recipes

57 recipes

Seafood Soba
Medium

Seafood Soba

427 kcal
28g
35 min
Seafood Nabe
Easy

Seafood Nabe

485 kcal
69g
40 min
Sakura Ebi Tempura
Medium

Sakura Ebi Tempura

567 kcal
25g
35 min
Spinach Goma-ae with Sesame Dressing
Easy

Spinach Goma-ae with Sesame Dressing

157 kcal
7g
20 min
Mackerel Saba Shioyaki
Easy

Mackerel Saba Shioyaki

507 kcal
42g
35 min
Jaga Bata
Easy

Jaga Bata

199 kcal
4g
30 min
Tuna and Salmon Sashimi
Medium

Tuna and Salmon Sashimi

333 kcal
47g
20 min
Hijiki no Nimono
Easy

Hijiki no Nimono

170 kcal
9g
35 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Ichigo Daifuku (Strawberry Mochi)
Medium

Ichigo Daifuku (Strawberry Mochi)

189 kcal
3g
30 min
Ikayaki
Easy

Ikayaki

333 kcal
38g
25 min
Vegetable and Shrimp Kakiage
Medium

Vegetable and Shrimp Kakiage

281 kcal
15g
35 min
Japanese Grilled Corn
Easy

Japanese Grilled Corn

290 kcal
7g
30 min
Matcha Mizuyokan
Easy

Matcha Mizuyokan

113 kcal
6g
25 min
Nasu Dengaku
Easy

Nasu Dengaku

333 kcal
6g
30 min
Nasu Nibitashi
Easy

Nasu Nibitashi

232 kcal
6g
30 min
Nasu no Agebitashi
Easy

Nasu no Agebitashi

410 kcal
5g
30 min
Miso Oden
Medium

Miso Oden

576 kcal
47g
80 min
Oden
Medium

Oden

371 kcal
37g
120 min
Japanese Style Prawn Toast
Medium

Japanese Style Prawn Toast

592 kcal
26g
30 min
Sesame Wakame Seaweed Salad
Easy

Sesame Wakame Seaweed Salad

71 kcal
1g
15 min
Mizuna Salad with Sesame
Easy

Mizuna Salad with Sesame

81 kcal
2g
15 min
Shrimp Tempura Salad
Medium

Shrimp Tempura Salad

336 kcal
15g
35 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min

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