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Agedashi Nasu

Agedashi Nasu

Eggplant with a buttery, melting center, protected by a thin crispy coating that soaks up the dashi broth. A balance between the richness of frying and the deep salty notes of the sauce.

0
japanese-classiccomfort-foodumamivegetarian
15min
Prep time
15min
Cook time
Medium
Difficulty

Nutrition (per serving)

506
Calories
6g
Protein
24g
Carbs
42g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 3 piece
    Eggplant (aubergine)
    ~43 cal/per serving
    (in scored chunks)
  • 300 ml
    dashi stock
    ~10 cal/per serving
    (liquid)
  • 3 tbsp
    soy sauce
    ~6 cal/per serving
  • 3 tbsp
    mirin
    ~15 cal/per serving
  • 50 g
    Potato starch
    ~44 cal/per serving
    (for coating)
  • 1000 ml
    Sunflower oil
    ~2250 cal/per serving
    (for frying)
  • 2 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~4 cal/per serving
    (finely sliced)
  • 5 g
    bonito flakes
    ~4 cal/per serving
    (for garnish)
  • 100 g
    Korean radish
    ~5 cal/per serving
    (grated and drained)
  • 20 g
    Fresh ginger
    ~4 cal/per serving
    (grated)

Allergens

fishsoygluten
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Instructions

0/4
  1. Eggplant preparation

    Cut the eggplants in half lengthwise, then into 4 cm sections. Score the skin in a tight grid pattern without cutting through the flesh: this allows the heat to penetrate and the skin to become tender.

    10 min
  2. Making the soaking broth

    In a small saucepan, combine the dashi broth, soy sauce, and mirin. Bring to a simmer. The liquid should be dark and have a smoky, sweet aroma. Keep warm.

    5 min
  3. Coating and frying

    Heat the oil to 170°C. Coat the eggplant pieces in potato starch, tapping off the excess. Submerge them in the hot oil until the skin is vibrant and the flesh is tender under the pressure of tongs.

    15 min
  4. Final plating

    Arrange the fried eggplants in individual bowls. Pour the hot broth halfway up. Garnish with the grated Korean radish, grated fresh ginger, sliced green onion, and bonito flakes, which should dance from the heat.

    5 min

Chef's tips

  • Dry the eggplants perfectly after cutting, otherwise the starch will clump.
  • The oil must be very hot: if it doesn't sizzle when you drop the eggplant in, the vegetable will soak up the grease.

Storage

This dish does not keep. It must be eaten immediately to preserve the contrast between the crispiness and the broth.

4.4
29 reviews
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Agedashi Nasu | FoodCraft