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pescatarian diabetes-friendly Japanese Recipes
57 recipes
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
Easy
Kombu Tsukudani
105 kcal
2g
60 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable