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pescatarian cardiovascular Japanese Recipes
104 recipes
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Easy
Miso-Glazed Eggplant
381 kcal
6g
30 min
Easy
Jaga Bata
199 kcal
4g
30 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Sunomono
78 kcal
1g
15 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Tuna Rolls
789 kcal
31g
50 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Kappa Maki
321 kcal
7g
60 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Easy
Miso Eggplant (Nasu Dengaku)
296 kcal
5g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable