Okra with Tomato
50 min · 206 calories
Paleo cholesterol-lowering Middle Eastern recipes
23 recipes
Middle Eastern cooking brings together fragrant spices, vegetables and satisfying legumes. Try Garlic Broad Beans, with 15 g of protein, or Okra with Tomato, with 208 kcal. With 23 recipes, you can explore these flavors while choosing dishes made with little saturated fat.
Baked Falafel
45 min · 325 calories
Broad Beans with Tahini
30 min · 465 calories
Smoky Baba Ghanoush
1 h · 285 calories
Green Beans with Mint
45 min · 183 calories
Cumin Broad Beans
35 min · 309 calories
Spiced Vegetable Tagine
1 h 5 min · 411 calories
Garlic Broad Beans
25 min · 272 calories
Homemade Falafels
40 min · 888 calories
Roasted Cauliflower with Tahini and Pomegranate
40 min · 279 calories
Tomato and Red Onion Salad with Parsley
15 min · 153 calories
Middle Eastern Fish Kebabs
28 min · 287 calories
Traditional Hummus
15 min · 428 calories
Pomegranate and Fresh Herb Salad
15 min · 330 calories
Lettuce and Olive Salad with Mint
15 min · 173 calories
Lemon Tahini Sauce
10 min · 202 calories
Grilled Peppers in Olive Oil
40 min · 208 calories
Orange and Black Olive Salad
15 min · 255 calories
Marinated Pepper Salad with Garlic and Cumin
50 min · 193 calories
Fresh Herb Salad with Pomegranate
20 min · 166 calories
Broad Beans with Mint and Garlic
20 min · 268 calories
Artisanal Homemade Harissa
50 min · 313 calories
Mediterranean Style Mussels
30 min · 513 calories