
Egyptian Koshari
A blend of textures where crispy fried onions crunch over a bed of tender rice and lentils. The garlic and vinegar tomato sauce binds everything with a sharp acidity and a hint of chili.
0Nutrition (per serving)
Ingredients
- 200 gWhite rice~175 cal/per serving(rinsed)VeganGluten-free
- 150 gDried pasta~137 cal/per serving(small macaroni)Vegan
- 200 gChickpea~175 cal/per serving(cooked and drained)VeganGluten-free
- 3 pieceYellow onion~40 cal/per serving(thinly sliced)VeganGluten-free
- 500 gRound tomato~22 cal/per serving(pureed)VeganGluten-free
- 4 pieceGarlic~4 cal/per serving(minced)VeganGluten-free
- 100 mlSunflower oil~225 cal/per serving(for frying)VeganGluten-free
- 3 tbspRed wine vinegar~2 cal/per servingVeganGluten-free
- 1 tbspCumin ground~18 cal/per servingVeganGluten-free
- 1 tspCoriander seeds~7 cal/per serving(ground)VeganGluten-free
- 1 pinchHot pepper en poudreoptional~1 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 150 gBrown lentils~45 cal/per serving(rinsed and drained)VeganGluten-free
- 50 gWheat vermicelli~45 cal/per serving(broken)Vegan
Allergens
Instructions
0/5Fry the onions
Thinly slice the onions. Fry them in sunflower oil until they reach a deep brown color and become very crispy. Drain on paper towels; they will harden as they cool.
20 minPrepare the rice-lentil base
In a pot, sauté the vermicelli in some of the onion oil. Add the rinsed rice and brown lentils. Cover with water, salt, and cook on low heat until water is absorbed and grains are tender yet intact.
25 minCook the pasta
Cook the dry pasta in a large pot of salted water until al dente. Drain and toss with a spoonful of the onion oil to prevent sticking.
10 minMake the tomato sauce
Sauté the minced garlic. Add the pureed tomatoes, cumin, coriander, and chili. Let reduce until the sauce coats the back of a spoon. Add the vinegar at the end to maintain the sharp acidity.
15 minAssembly
Layer the rice-lentil mix, top with pasta, then chickpeas. Pour the tomato sauce generously over it and finish with a heap of fried onions.
5 min
Chef's tips
- •Use the onion frying oil to cook the rice and pasta; it's the key to the flavor.
- •The onions should be a very deep brown, almost burnt, to achieve that typical sweet bitterness.
Storage
Store components separately in the fridge. Keep fried onions in an airtight container at room temperature to maintain their crunch.