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osteoporosis-friendly Recipes
2401 recipes
Easy
Indian Kadhi
214 kcal
7g
45 min
Medium
Lamb Tagine with Prunes
896 kcal
49g
110 min
Easy
Roast Chicken with Winter Vegetables
872 kcal
103g
95 min
Easy
Strawberry Eton Mess
643 kcal
9g
115 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Easy
Frito Pie
871 kcal
62g
60 min
Medium
One-Pot Clam Bake
1342 kcal
101g
60 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Tiropita
570 kcal
23g
55 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Medium
Pork Yaki Soba
744 kcal
19g
30 min
Medium
Chicharrones
2452 kcal
24g
105 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Medium
Carp with Apple
630 kcal
57g
60 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Medium
Salmon en Croûte with Spinach
597 kcal
41g
55 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Medium
Lamb Cazuela
925 kcal
63g
115 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Traditional French Toast
517 kcal
16g
20 min
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in less than 45 min
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under 300 kcal
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