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osteoporosis-friendly Recipes
2401 recipes
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Medium
Battenberg Cake
642 kcal
10g
75 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Medium
Traditional Pumpkin Pie
350 kcal
8g
70 min
Medium
Lamb and Pepper Pide
860 kcal
34g
55 min
Medium
Lamington
642 kcal
11g
55 min
Easy
Traditional Kürbiseintopf
547 kcal
22g
70 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Pork and Kimchi Sundubu Jjigae
617 kcal
30g
35 min
Medium
Cơm tấm (Broken Rice)
1408 kcal
80g
90 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Easy
Vegetable Berkoukes
809 kcal
24g
65 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Medium
Cơm cuộn
428 kcal
16g
50 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Milk Couscous
811 kcal
24g
40 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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