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osteoporosis-friendly Recipes
2401 recipes
Medium
Yam Woon Sen
362 kcal
21g
25 min
Easy
Raisin Bread Pudding
539 kcal
16g
65 min
Medium
Rat Pack Cottage Pie
747 kcal
46g
70 min
Easy
Brotzeitbrettl
1067 kcal
51g
25 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Hard
Soan Papdi
923 kcal
12g
75 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Medium
Gnocchi with Pesto
717 kcal
18g
65 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Medium
Pasticcio
997 kcal
56g
100 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Easy
Spanish Quiche with Chorizo and Peppers
789 kcal
29g
65 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Medium
Pork Ramen
1448 kcal
40g
150 min
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in less than 45 min
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under 300 kcal
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