
French-style Osso Buco
Tender veal shanks with meat falling off the bone, bound in a smooth white wine sauce. The final gremolata provides a sharp citrus freshness that balances the richness of the dish.
0Nutrition (per serving)
Ingredients
- 720 gVeal shank (osso buco)~324 cal/per serving(3cm thick slices)Gluten-free
- 50 gWheat flour~44 cal/per serving(for dredging)Vegan
- 30 gMinimum butter sweet~56 cal/per servingGluten-free
- 2 tbspExtra virgin olive oil~67 cal/per servingVeganGluten-free
- 2 pieceOnion~30 cal/per serving(finely diced)VeganGluten-free
- 2 pieceCarrot~9 cal/per serving(small dice)VeganGluten-free
- 1 pieceApium graveolens~4 cal/per serving(sliced)VeganGluten-free
- 200 mlDry white wine~28 cal/per servingVeganGluten-free
- 3 pieceRound tomato~26 cal/per serving(peeled and crushed)VeganGluten-free
- 1 tbspTomato caviar~8 cal/per servingVeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 1 pieceBouquet garni~9 cal/per servingVeganGluten-free
- 1 pieceCitrus limon (L.) Burm. f.~6 cal/per serving(for zest)VeganGluten-free
- 1 pieceParsley(chopped)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 400 mlVeal stock~10 cal/per servingGluten-free
Allergens
Instructions
0/6Flour the meat
Dredge the veal shanks in flour. Tap off the excess. The thin layer must be even to ensure good browning and help thicken the sauce later.
5 minBrown the veal
In a heavy pot, heat butter and oil. Sear the meat over high heat until a golden crust forms on each side. Remove and set aside.
10 minSauté the aromatics
In the same pot, add diced onions, carrots, and celery. Sauté until onions are translucent. Add garlic and tomato paste, cook for one minute while stirring.
10 minDeglaze and simmer
Pour in white wine and scrape the bottom with a spatula to release the juices. Return the meat, add crushed tomatoes, bouquet garni, and pour in veal stock halfway up the meat.
5 minSlow simmer
Cover and cook over very low heat. The sauce should reduce slowly and coat the spoon by the end. The meat is ready when it is extremely tender.
90 minFinish with gremolata
Finely chop the parsley with the lemon zest. Sprinkle this mixture over the meat just before serving to wake up the flavors with the lemon's acidity.
5 min
Chef's tips
- •Don't move the meat too much while browning to ensure a good Maillard reaction.
- •If the sauce is too thin at the end, remove the meat and reduce over high heat for a few minutes.
- •The bone contains the marrow, the treasure of the dish; don't let it fall out during cooking.
Storage
Keeps for 3 days in the fridge. Even better when gently reheated the next day.