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osteoporosis-friendly Recipes
2401 recipes
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Cardamom and Saffron Rabri
275 kcal
11g
70 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Pasta with Melon
760 kcal
29g
30 min
Medium
Pani Puri
552 kcal
21g
75 min
Medium
Walnut Tart
738 kcal
11g
55 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Traditional Stuffed Zucchini
509 kcal
21g
70 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Easy
Majarete
661 kcal
12g
35 min
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under 300 kcal
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