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osteoporosis-friendly Portuguese Recipes
105 recipes
Easy
Pudim de Leite
407 kcal
12g
75 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Portuguese Cheese Board
2369 kcal
141g
15 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Medium
Grão de Bico com Carne
1047 kcal
67g
110 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Bolo de Gila
477 kcal
13g
65 min
Medium
Pudim de ovos
462 kcal
16g
80 min
Medium
Sopa de Pedra
874 kcal
61g
120 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Almôndegas com Arroz
865 kcal
25g
60 min
Medium
Francesinha
1718 kcal
117g
70 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Medium
Pudim Flan
464 kcal
14g
80 min
Medium
Galo de Cabidela
958 kcal
81g
90 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Medium
Carne Assada
1144 kcal
67g
170 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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