Medium
Razor Clam Rice
787 kcal
58g
65 min
osteoporosis-friendly Portuguese Recipes
105 recipes
Easy
Bolo de arroz
411 kcal
6g
45 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Alheira de Mirandela
1155 kcal
43g
105 min
Medium
Arroz doce
528 kcal
16g
55 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Easy
Portuguese Chocolate Cake
625 kcal
10g
60 min
Easy
Sopa de Feijão
642 kcal
30g
65 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Medium
Tarte de Amêndoa
579 kcal
10g
55 min
Medium
Pudim Flan
464 kcal
14g
80 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Medium
Portuguese Duck Rice
1451 kcal
133g
130 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Easy
Chanfana
1211 kcal
105g
200 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Medium
Pork Salpicão with Red Wine
518 kcal
45g
65 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
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