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osteoporosis-friendly Mexican Recipes
104 recipes
Medium
Beef Oilachiles
538 kcal
42g
140 min
Easy
Mini Beef and Lime Tacos
527 kcal
31g
35 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
Medium
Pozole Blanco
720 kcal
66g
150 min
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Pibil Tacos
1274 kcal
59g
225 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Chili Pork Ribs
1076 kcal
61g
110 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Pork Confit Chalupas
1637 kcal
55g
90 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Red Pork Pozole
893 kcal
36g
190 min
Medium
Chicken Flautas
984 kcal
42g
60 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
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Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable