Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Japanese Recipes
145 recipes
Medium
Pork Gyoza
427 kcal
17g
60 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Ebi Fry
444 kcal
19g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Kabocha Korokke
666 kcal
23g
70 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Pork and Shrimp Shumai
762 kcal
50g
50 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Medium
Pork and Cabbage Gyoza
408 kcal
17g
60 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Chicken and Shiitake Takikomi Gohan
489 kcal
23g
75 min
← Previous
5 / 7
Next →
Refine your search
dairy-free osteoporosis-friendly Japanese Recipes
(133)
mediterranean osteoporosis-friendly Japanese Recipes
(107)
kosher osteoporosis-friendly Japanese Recipes
(102)
pescatarian osteoporosis-friendly Japanese Recipes
(95)
low carb osteoporosis-friendly Japanese Recipes
(74)
osteoporosis-friendly Japanese Full meals
(61)
halal osteoporosis-friendly Japanese Recipes
(52)
vegetarian osteoporosis-friendly Japanese Recipes
(48)
vegan osteoporosis-friendly Japanese Recipes
(37)
keto osteoporosis-friendly Japanese Recipes
(34)
osteoporosis-friendly Japanese Meat and fish
(33)
gluten-free osteoporosis-friendly Japanese Recipes
(28)
Also explore
diabetes-friendly Japanese Recipes
cardiovascular Japanese Recipes
cholesterol-lowering Japanese Recipes
renal-friendly Japanese Recipes
hypertension-friendly Japanese Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable