Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
osteoporosis-friendly Japanese Full meals
61 recipes
Medium
Unagi Don
602 kcal
27g
40 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Medium
Chicken Teriyaki Bento
595 kcal
30g
65 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Curry Udon
623 kcal
31g
35 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Niku Udon
758 kcal
47g
30 min
Medium
Chashu Ramen
1759 kcal
46g
120 min
Medium
Shio Ramen
1513 kcal
74g
225 min