Medium
Oden
371 kcal
37g
120 min
osteoporosis-friendly Japanese Full meals
61 recipes
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Pork Ramen
1448 kcal
40g
150 min
Medium
Seafood Udon
367 kcal
28g
30 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Unagi Don
602 kcal
27g
40 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Traditional Shoyu Ramen
1767 kcal
45g
150 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min