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osteoporosis-friendly French Recipes
357 recipes
Hard
Saint-Honoré Cake
636 kcal
11g
135 min
Medium
Seafood Gratin
612 kcal
51g
50 min
Medium
Basque Cake
670 kcal
12g
75 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Medium
Christmas Spice and Candied Fruit Cake
754 kcal
10g
90 min
Medium
Traditional Strawberry Sponge Cake
477 kcal
8g
65 min
Medium
Potée lorraine
1564 kcal
95g
195 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
Traditional Poached Hen with Rice
1393 kcal
119g
190 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Medium
Chicken Chasseur
878 kcal
65g
65 min
Easy
Carrot Cake
693 kcal
11g
65 min
Medium
Praline Tart
791 kcal
11g
65 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
Easy
French Beef and Carrots
718 kcal
47g
180 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable