Osteoporosis-friendly French desserts

French desserts bring together delicate crêpes, creamy puddings and celebratory cakes. Try the Traditional Rice Pudding (15 g protein) or Crêpes Suzette (16 g protein), and explore 55 recipes made with bone health in mind, including calcium, vitamin D, protein and little salt.

Chocolate Profiteroles

1 h 5 min · 1,077 calories

Yogurt Cake

55 min · 528 calories

Grandma's Yogurt Cake

1 h · 466 calories

French Pear Cake

1 h 5 min · 497 calories

Traditional Rice Pudding

55 min · 607 calories

Pistachio Cake

1 h · 507 calories

Lemon Fromage Blanc Cake

1 h 5 min · 417 calories

Matcha Green Tea Mousse

30 min · 303 calories

Lemon Soufflé

45 min · 264 calories

Vanilla Cake

1 h · 441 calories

Fresh Mint Custard

50 min · 391 calories

French Cream Cake

50 min · 364 calories

Walnut Tart

55 min · 728 calories

French Custard Tart

1 h 10 min · 411 calories

Old-fashioned Milk Tart

1 h 5 min · 421 calories

Hot Milk Cake

50 min · 360 calories

Basque Cake

1 h 15 min · 668 calories

Traditional Walnut Cake

1 h · 629 calories

French Spice Cake

1 h · 458 calories

French Cottage Cheese Tart

1 h 10 min · 388 calories

Carrot Cake

1 h 5 min · 691 calories

Praline Tart

1 h 5 min · 785 calories

Greek Sweet Crepes

35 min · 647 calories

Brown Butter and Lemon Madeleines

30 min · 608 calories