Easy
Meat Tortino
805 kcal
43g
65 min
osteoporosis-friendly Full meals
906 recipes
Medium
Eggplant Tortino
626 kcal
27g
70 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Medium
Cocido Madrileño
2085 kcal
176g
210 min
Medium
Beef and Shiitake Ramen
901 kcal
49g
50 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Chirashi Don
745 kcal
46g
50 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Easy
Curry Udon
623 kcal
31g
35 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
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