Medium
Tuna Empanadillas
717 kcal
26g
60 min
mediterranean osteoporosis-friendly Spanish Recipes
114 recipes
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Peras al vino
436 kcal
3g
60 min
Easy
Tarta de café
537 kcal
14g
40 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min