Medium
Griddled Artichokes
254 kcal
8g
35 min
mediterranean osteoporosis-friendly Spanish Recipes
114 recipes
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Tarta de Choclo (Corn Tart)
827 kcal
24g
60 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Tarta de café
537 kcal
14g
40 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Pasta con Setas
703 kcal
26g
35 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Seafood Paella
806 kcal
50g
75 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Medium
Black Rice with Squid
707 kcal
41g
55 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Arroz con Pollo
796 kcal
46g
60 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min