Medium
Turrón Ice Cream
352 kcal
10g
35 min
mediterranean hypertension-friendly Recipes
2098 recipes
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Medium
Tarte de Amêndoa
579 kcal
10g
55 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
Medium
Treacle Tart
638 kcal
10g
70 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Salted Caramel Mousse
419 kcal
8g
35 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
French Onion Tart
620 kcal
13g
65 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
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