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mediterranean hypertension-friendly Recipes
2098 recipes
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Medium
Vietnamese Baguette (Bánh Mì)
486 kcal
12g
55 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Medium
Chocolate Yule Log
417 kcal
7g
57 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Mero al Horno
706 kcal
62g
65 min
Easy
Traditional Horseradish Sauce
156 kcal
4g
25 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Spicy Tuna Roll
607 kcal
22g
60 min
Easy
Ham-wrapped Endives Gratin
635 kcal
38g
65 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Medium
Bánh Bông Lan (Vietnamese Sponge Cake)
210 kcal
6g
70 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Medium
Potato Crepes
287 kcal
9g
35 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
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high protein
under 300 kcal
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