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Spanish Chard with Chickpeas

Spanish Chard with Chickpeas

Tender chard leaves mixed with creamy chickpeas, bound by a garlicky smoked paprika sauce. The sauce should be thick enough to coat the vegetables, with a warm aroma of toasted bread and paprika.

0
traditionnelvegetarianspicy
15min
Prep time
25min
Cook time
Easy
Difficulty

Nutrition (per serving)

568
Calories
24g
Protein
61g
Carbs
22g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Swiss chard, côte (sans feuille)
    ~26 cal/per serving
    (washed and roughly chopped)
  • 400 g
    Chickpea
    ~350 cal/per serving
    (cooked and drained)
  • 3 piece
    Garlic
    ~3 cal/per serving
    (peeled)
  • 1 piece
    White bread
    ~42 cal/per serving
    (thick slice)
  • 4 tbsp
    Extra virgin olive oil
    ~135 cal/per serving
  • 1 tsp
    Smoked paprika
    ~6 cal/per serving
  • 1 tsp
    Cumin ground
    ~6 cal/per serving
  • 1 tbsp
    Red wine vinegar
    ~1 cal/per serving
  • 1 pinch
    Gray sea salt

Allergens

glutensulfites
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Instructions

0/4
  1. Blanch the chard

    Plunge the stems and leaves into boiling salted water. They should wilt and become supple. Drain them well, pressing to remove all excess water, otherwise the dish will be watery.

    8 min
  2. Fry the garlic and bread

    In a pan with olive oil, brown the garlic cloves and the slice of bread. The garlic should be golden and the bread crispy, with a nice hazelnut color.

    5 min
  3. Prepare the paste

    Crush the fried garlic, bread, cumin, and vinegar into a thick paste. This mixture will give body to the sauce and bind the ingredients together.

    5 min
  4. Sauté and assemble

    Sauté the chickpeas in the pan with the smoked paprika. When it smells smoky, add the chard and the bread paste. Stir until the sauce coats every piece.

    7 min

Chef's tips

  • Don't throw away the chard stems, cut them smaller than the leaves so they cook at the same time.
  • The secret is in frying the bread: it must be truly dry and golden for the binding to be perfect.

Storage

Keeps for 3 days in the refrigerator in an airtight container. The flavors develop even more the next day.

4.5
30 reviews
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Spanish Chard with Chickpeas | FoodCraft