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low carb pregnancy-friendly Japanese Recipes
39 recipes
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Medium
Shrimp and Vegetable Tempura
459 kcal
21g
40 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Oden
371 kcal
37g
120 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Miso Shiru
101 kcal
11g
20 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable