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low carb cardiovascular Japanese Recipes
63 recipes
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable