Keto diabetes-friendly recipes

Find satisfying meals with moderate carbohydrates per serving, little sugar, and fiber and protein at every meal. Try Beef and Broccoli Stir-Fry (31 g protein) or American Seafood Salad (384 kcal). With 761 recipes, there’s plenty to explore.

Beef and Paprika Gulasch

2 h 55 min · 13 g of carbs

Chard Spanish Omelet

50 min · 17 g of carbs

Chinese-style Pheasant Soup

1 h 50 min · 16 g of carbs

Old-fashioned Pork Stew

2 h · 16 g of carbs

Grilled Nopales

25 min · 9 g of carbs

American Chicken Curry

50 min · 15 g of carbs

French Style Broad Beans with Bacon

35 min · 13 g of carbs

Veal Bourguignon

2 h 30 min · 16 g of carbs

Cod Brandade

1 h · 20 g of carbs

Pork Salpicão with Red Wine

1 h 5 min · 9 g of carbs

Pollock Roe Hot Pot

50 min · 12 g of carbs

Stir-fried Kale with Garlic and Chili

15 min · 13 g of carbs

Ground Soybean Stew

55 min · 16 g of carbs

Traditional Lamb Korma

1 h 40 min · 15 g of carbs

Provençal-style Fish

45 min · 13 g of carbs

Beef Mouloukhia

4 h 20 min · 4 g of carbs

Boeuf Saint-George

3 h · 17 g of carbs

Red Wine Duck Stew

2 h 10 min · 17 g of carbs

Vegetable and Tofu Stir-fry

35 min · 16 g of carbs

Sautéed Soybeans with Garlic and Chili

18 min · 15 g of carbs

Spicy Black Beans

1 h 15 min · 11 g of carbs

Pescado a la Plancha

30 min · 9 g of carbs

Greek Style Sea Bass Ceviche

20 min · 5 g of carbs

Mutton-style Lamb Curry

1 h 50 min · 15 g of carbs